Monday, 08 February 2016 08:32

The Importance of Groundnuts in Uganda

Peanuts, known locally as groundnuts are an important crop in Uganda. As well as providing a source of income they also play an important role socially.

Ugandans are being encouraged to grow this crop to empower them into becoming productive citizens, who are able to take care of themselves and their families.

Women will serve them to their guests as a welcome snack, as well as sharing news whilst sorting the legume.

The raw groundnut is also boiled or steamed in the shell and eaten whole, or, alternatively roasted and ground into a fine powder which is then used in many different recipes.  Groundnuts that have been cooked into a thick pink paste often accompany Matoke (cooked green bananas), rice and spinach or bamboo shoots.  Totally delicious!

Published in African Food & Drink